Cancer, a rebellion of abnormal cells, demands vigilance. Genetic, environmental, and lifestyle factors contribute. Early detection and varied treatments are crucial.

Most dangerous cancers:

  • Pancreatic, lung, liver, brain (glioblastoma multiforme), esophageal, ovarian, stomach.

Root causes:

  • Chemicals, radiation, viruses, habits altering cell behavior, leading to uncontrollable growth and tumors.

Foods increasing cancer risk:

  1. Processed meat
  2. Sugary drinks
  3. Alcohol
  4. Processed/junk food
  5. Salted fish

Cancer-fighting foods:

  1. Berries: antioxidants protect cells.
  2. Vegetables: compounds aid in fighting cancer.
  3. Leafy greens: packed with nutrients and antioxidants.
  4. Garlic: sulfur compounds reduce cancer risk.
  5. Tomatoes: lycopene lowers risk, especially for prostate cancer.

In conclusion, proactive prevention is key. Prioritizing health over taste can thwart cancer’s silent advance.

By chrysos