1. Excess Sebum Production: Overproduction of natural skin oil, or sebum, can mix with dead skin cells and pollutants, clogging pores and causing acne.
  2. Dead Skin Cell Buildup: Continuous shedding of dead skin cells can accumulate, blocking pores and trapping bacteria, leading to acne.
  3. Hormonal Fluctuations: Changes in hormones, like during puberty or stress, disrupt oil balance, increasing sebum production and pore blockage.
  4. Bacterial Growth: Bacteria on the skin’s surface, like P. acnes, thrive in oily environments, worsening pore obstruction and inflammation.
  5. Poor Skincare Habits: Inadequate cleansing or harsh products can strip natural oils, contributing to pore blockage and acne. A proper skincare routine is crucial.
  6. Dietary Factors: Certain foods, such as high-glycemic or dairy products, can trigger inflammation and hormonal changes, exacerbating pore blockage and acne.
  7. Environmental Factors: Pollutants, UV rays, and humidity levels can increase oxidative stress and sebum production, worsening pore congestion and acne.

By chrysos